{"id":5927,"date":"2020-03-22T17:49:28","date_gmt":"2020-03-22T21:49:28","guid":{"rendered":"https:\/\/caneve.ca\/delicious-hemp-muffins\/"},"modified":"2024-09-10T18:13:47","modified_gmt":"2024-09-10T22:13:47","slug":"delicious-hemp-muffins","status":"publish","type":"post","link":"https:\/\/caneve.ca\/en\/delicious-hemp-muffins\/","title":{"rendered":"Delicious hemp muffins"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5927\" class=\"elementor elementor-5927 elementor-2464\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcedfe7 e-flex e-con-boxed e-con e-parent\" data-id=\"bcedfe7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0fea81f elementor-widget elementor-widget-image\" data-id=\"0fea81f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"675\" src=\"https:\/\/caneve.ca\/wp-content\/uploads\/2020\/03\/muffins_03-2020-1080x675-1.jpg\" class=\"attachment-full size-full wp-image-5720\" alt=\"D\u00e9licieux muffins \u00e0 la farine de chanvre\" srcset=\"https:\/\/caneve.ca\/wp-content\/uploads\/2020\/03\/muffins_03-2020-1080x675-1.jpg 1080w, https:\/\/caneve.ca\/wp-content\/uploads\/2020\/03\/muffins_03-2020-1080x675-1-300x188.jpg 300w, https:\/\/caneve.ca\/wp-content\/uploads\/2020\/03\/muffins_03-2020-1080x675-1-1024x640.jpg 1024w, https:\/\/caneve.ca\/wp-content\/uploads\/2020\/03\/muffins_03-2020-1080x675-1-768x480.jpg 768w, https:\/\/caneve.ca\/wp-content\/uploads\/2020\/03\/muffins_03-2020-1080x675-1-600x375.jpg 600w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d86ef7 e-flex e-con-boxed e-con e-parent\" data-id=\"9d86ef7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59cb96b elementor-widget elementor-widget-text-editor\" data-id=\"59cb96b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Vegan muffins with hemp flour and berries<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36eee7d e-flex e-con-boxed e-con e-parent\" data-id=\"36eee7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6abee7e elementor-widget elementor-widget-text-editor\" data-id=\"6abee7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>These delicious low-fat and high-protein vegan muffins will definitely please you!<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-472228c9 e-flex e-con-boxed e-con e-parent\" data-id=\"472228c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67b684b1 elementor-widget elementor-widget-text-editor\" data-id=\"67b684b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>1 1\/2 cups unbleached wheat flour<\/li>\n<li>1\/4 cup of hemp flour<\/li>\n<li>1 1\/2 teaspoon baking powder<\/li>\n<li>1\/2 teaspoon sea salt<\/li>\n<li>1\/3 cup unsweetened applesauce (replaces oil)<\/li>\n<li>1\/2 cup unrefined cane sugar (to taste)<\/li>\n<li>1 tablespoon of chia seeds previously swollen in boiling water (replaces eggs)<\/li>\n<li>3\/4 cup of original flavored hemp milk (with or without sugar)<\/li>\n<li>1 teaspoon of vanilla<\/li>\n<li>2 cups frozen berries (blueberries, blackberries and raspberries)<\/li>\n<li>A few pinches of shelled hemp seeds to decorate<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2715c36 e-flex e-con-boxed e-con e-parent\" data-id=\"2715c36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9892d32 elementor-widget elementor-widget-text-editor\" data-id=\"9892d32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Before incorporating the chia seeds into the mixture, they must be swelled in a little boiling water. The chia becomes gelatinous with moisture and replaces eggs in addition to providing nutritional value to muffins. Use hemp flour sparingly, as it enriches the mix a lot and will tend to prevent muffins from rising. If you want to increase the ratio of hemp flour, slightly increase the amount of hemp milk and baking powder. Mix all the ingredients in a large bowl and arrange in a muffin pan previously greased with coconut oil (avoid using muffin papers, these muffins do not contain fat, which makes the paper stick on the muffin). Bake at 350 \u00b0 F for 20 to 25 minutes. 12 small muffins.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84b4659 e-flex e-con-boxed e-con e-parent\" data-id=\"84b4659\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-822ac8b elementor-widget elementor-widget-text-editor\" data-id=\"822ac8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>PDF version for download, click on the link:<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eff7be5 elementor-widget elementor-widget-shortcode\" data-id=\"eff7be5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"sdm_download_button_box_default\"><div class=\"sdm_download_link\"><a href=\"https:\/\/caneve.ca\/en\/\/?sdm_process_download=1&download_id=5726\" class=\"sdm_download green\" title=\"Delicious hemp flour muffins\" >Download here!<\/a><\/div><\/div>\n<div class=\"sdm_download_count\"><span class=\"sdm_count_number\">422<\/span><span class=\"sdm_count_string\"> Downloads<\/span><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3a0ff0 e-flex e-con-boxed e-con e-parent\" data-id=\"f3a0ff0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb07f0 elementor-widget elementor-widget-text-editor\" data-id=\"aeb07f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Share your variations of this recipe! Tell us how you adapted it!<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vegan muffins with hemp flour and berries These delicious low-fat and high-protein vegan muffins will definitely please you! Ingredients: 1 1\/2 cups unbleached wheat flour 1\/4 cup of hemp flour 1 1\/2 teaspoon baking powder 1\/2 teaspoon sea salt 1\/3 cup unsweetened applesauce (replaces oil) 1\/2 cup unrefined cane sugar (to taste) 1 tablespoon of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5108,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-5927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Delicious hemp muffins - Caneve<\/title>\n<meta name=\"description\" content=\"These delicious low-fat and high-protein vegan muffins will definitely please you! 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